About Me
Life Is The Greatest Ceremony Of All.
Over the last decade, I’ve spent tens of thousands of dollars on personal and spiritual development, seeking the truth of who I am and what I’m here to do. I’ve invested in workshops, yoga and meditation training, plant medicine ceremonies, coaches, therapy, retreats, and countless other healing modalities. I experienced profound insights and realizations, touched divinity and dove deep into my subconscious patterns and self-imposed limitations. Despite having obtained so much awareness, I still was not seeing the results and changes I wanted in my life; the REAL work didn’t begin until I re-entered “normal” life and began to see how much of my life was being run by my subconscious. It was only when I began to face, feel, and heal the past trauma and non-serving patterns stored in my subconscious that I was able to integrate the awareness and wisdom of my mind and heart, and actually begin to SEE results. I was now able to truly heal and move beyond past trauma, heartbreak, and addictions. My thoughts now matched my actions; my intentions now matched my behaviors. I had finally come into mind, body, and soul alignment.
Life is the greatest ceremony of all, and it became clear to me that a key missing piece to all this work was integration.
What now? How do I integrate this profound knowledge into my life? Why do I still do this, I know better!? What am I missing? What am I doing wrong? These were some of the questions that plagued my mind. It wasn’t enough to just “know”, I needed to know HOW.
I now needed to integrate and embody this knowledge so that it wasn't just stored in my mind, but instead lived in my heart and Being so that I could experience actual changes in my life. I spent years on the hamster wheel, seeking one thing after another, waiting for change to magically appear in my life. It was through my own searching and many trials and tribulations that I arrived at my greatest truth of all.
The next stage of growth had everything to do with BEING and ACTING in alignment with all the awareness I had acquired. Awareness is a vital first step, but it does not guarantee change. To LIVE your truth is what we’re really after and is what’s truly beautiful.
Change does not occur through awareness alone - there isn’t a light switch that you simply turn on. With awareness, comes an opportunity to make new choices in alignment with the newer version of yourself you are daring to become. Facing your inner resistance and fear is not always easy. And, you do not have to do it alone.
If you’re feeling lost and not sure what to do next, I’ve got you. I’ve been there many times and together we will break through what’s really holding you back from being the most authentic, truest YOU. Nothing inspires me more than watching you step into your truth and SHINE.
Awareness is the principle ingredient to change, but it is integration that guarantees it.
Today, I live with a profound connection to my own heart and inner guidance. I have the courage and wisdom to actually follow my truth, even when it goes against what society or my subconscious fear tells me I "should" be doing.
But it was not always this way.
Not surprisingly, my biggest accomplishments didn’t occur until after I quit my highly successful corporate career in 2015. I was making great money at a top company and living in one of the greatest cities in the world, but I knew deep down that there was more to life, more to this world...more to me. Like others on the path, I began to ask the bigger questions.
I didn’t belong behind a desk - my soul was calling for a much deeper adventure, one that could not be found on a conventional path. So I left my job, sold my home, grabbed my passport and set off on a journey throughout Southeast Asia.
What started as a three-month trip turned into a year of exploring, growing, healing, and expanding in ways I could not have imagined. That was the first of many travels and adventures that would take place over the next decade. I embarked on a journey of Self, going deep into my subconscious in search of healing, connection, and purpose.
I traveled around the world to Peru, Bali, Thailand, Mexico, Cambodia, Vietnam, Philippines, Kauai, and more where I studied various healing modalities under Shipibo shamans, master plant teachers, healers, and medicine men and women. I attended multiple Vipassana courses, yoga training, meditation and breathwork courses, led healing workshops, and became a student and ambassador of Gene Keys.
Integration is a journey deep within. It is an invitation to connect with body, mind, and spirit. It is an opportunity to recognize and remember the inspirations that come through while immersed in the moment...moment to moment. It is a process of unlearning and re-framing what is hidden in your subconscious. It’s a letting go where you rediscover what is always present within: joy, love, connection, freedom. Oneness.
I am on a mission to create a better world, and that starts with each of us listening to our truth, and cultivating the COURAGE to embody this truth. My purpose is to assist you in breaking through all limitations and live the highest, truest expression of your life.
Awareness was a huge first step but it was not the final destination. I now had to face the subconscious aspects of myself that resisted change, the parts of me that still held onto childhood wounds and trauma that held me back from making the changes I knew I needed in order to have the results I desired in my life. Until you make the unconscious conscious it will continue to run your life. It was this awareness that allowed me to step fully into the integration that I believe is the key to sustainable profound growth.
For me, the magic happened when I was able to build a bridge that connected what I knew to be true with my mind to what I felt to be true in my heart. I had to first address, heal, and align my subconscious fears and past trauma with my awareness to finally start seeing results.
I realized that transformation does not come from a “learning” with the mind, rather a remembering with the heart. Our heart has the answers. Our heart knows what to do. Each of us has our own internal compass that is constantly pointing us in the right direction; but we don’t listen. We unknowingly follow the fear generated by our subconscious thoughts, emotions, patterns, and behaviors, so before any change can manifest you must face, feel, and heal what’s hidden in your subconscious.
Despite what you may think, circumstances are not blocking your success. YOU are. You’re not a bad person; you’re not unlucky, you’re not weak, wounded, unworthy, or inadequate. You’re simply living life run by your subconscious, unknowingly suppressing your truth, and operating from subconscious fear-based programming. It’s time to integrate the awareness you’ve acquired on your own journey, feel the emotions underneath the shadow, and take consistent intentional action so that you can finally have the life you dream of and be who you are meant to be.
I am honored and excited to help you get the results that are waiting on the other side of your courage.
Love, Cori
I have over a decade of academic, shamanic, and spiritual practices including:
Being True To You: Addiction Recovery & Psychedelic Integration Coach
200hr RYT Hatha Vinyasa Yoga, Ubud Bali
Vipassana Meditation, S.N. Goenka
Transformational Breathwork
Gene Keys Ambassador, Richard Rudd
Sacred plant medicine shamanic training with Shipibo Tribe in Peru
Sacred plant medicine study with Oaxacan Tribal leaders
Psychedelic Integration Academy graduate, Mystical Heart Collective
Landmark Forum graduate for personal and professional development
MITT (Master in Transformational Training) graduate
MITT Advanced Leadership Program graduate
Ascension Leadership Academy Coach and Workshop Facilitator
Division 1 Gymnast, full scholarship University of Arizona
NASM: National Academy Sports Medicine Certification
NESTA: National Exercise Sport Training Association Certification
CES: Corrective Exercise Specialist Certification